Tutorials
How to use Calm Under Par
Three short guides. The first is the only one you need before your next round.
Logging a round
One code per shot, chosen the moment after you play it. What the four codes mean, and what to do before you tee off.
Reading one round
Your Mindset Index out of 100 with Flow and Recovery beside it, where the shots actually went, and what the round was really like.
Reading your trends
Where you stand across a block of rounds, what clearly moved, and what stood out.